![]() ![]() “In addition to tracking your food intake,” continues Martinez, “many offer support forums, recipes and an ability to sync with other apps such as fitness trackers and smart scales. Martinez has over 20 years of experience in the fields of medical nutrition therapy, weight loss, functional medicine, sports nutrition, corporate wellness and fitness, private nutrition coaching and pharmaceuticals. “Weight loss apps can be a great way to help adults be aware of their nutrition and lifestyle habits,” says Jaime Coffey Martinez, a registered dietitian and owner and founder of Nutrition CPR LLC, a health and wellness center. Using a weight loss app on your smartphone or laptop can help, giving you a convenient and reliable way to track your slow but steady progress. According to the CDC, people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Your subscription will auto-renew on schedule unless you cancel with at least 24-hours prior to renewal date.A recent global study by Ipsos carried out across 30 countries found that 45% of people globally say they are currently trying to lose weight. You can change or cancel your subscription under your Google Play Account settings. By default, your subscription will AUTO-RENEW. You can pick your subscription term – monthly, bi-annual or annual. You will have the option to upgrade to our Gold version at any time for:
0 Comments
Leave a Reply. |